Thursday, January 1, 2009

Black Bean Dip


1 15 oz. can black beans, drained
1 Tbsp. chopped jalapeno pepper (ribs and seeds removed for less heat)
1/4 cup finely chopped onion
1/4 cup sour cream
1/2 tsp. salt
2 Tbsp. picante sauce (any bottled salsa works)
1 1/4 cup grated cheese

  • Drain beans and discard juice.
  • Mash some beans with a fork or potato masher, leaving some chunks.
  • Add remaining ingredients (reserving 1/4 cup cheese for garnish) and stir.
  • Pour into 1 quart casserole dish, garnish with cheese.
  • Bake at 350 for 20 - 30 minutes. Serve with chips.

YUM!

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